For classes please see timetable below. To enquire call Nathalie or CLICK HERE
Why Iyengar Yoga?
Looking to improve your mental and physical wellbeing? Fancy a challenge? Our Zoom yoga classes and in-person workshops suit all ages and abilities from beginners to more experienced practitioners and teachers. We offer a safe space to work on your fitness, personal development and can help heal minor injuries. Nathalie Blondel is a fully certified member of Iyengar Yoga UK.
Join on us on Zoom, or try a Workshop
Contact Nathalie for details of upcoming workshops.
We do not accept drop ins – so please check our classes and contact us to book a place.
25 years of teaching experience
Nathalie Blondel has been practising Iyengar Yoga for over 40 years, and has been teaching since 2000.
She regularly studied at the Iyengar Yoga Institute in Pune (India), and attends workshops and conventions with leading teachers of Iyengar Yoga. She holds a Level 3 Certificate, which qualifies her to do themed workshops and remedial work. She has been an IY (UK) assessor and mentor.
“As with all knowledge – and especially one which is a science, an art and a practical philosophy – the more I know and learn and understand, the more I realise that I have just begun to scratch the surface of this wonder that is Iyengar Yoga.
What I love most about it is its ethical quality. It’s fun of course, and a sense of humour is a crucial element, but for me it’s the fact that it brings such balance and equanimity. If you approach your practice with a measured openness, then yoga will be a constant source and strength in all aspects of your life.”
Find out more about Iyengar yoga
Iyengar Yoga is an education. It is a science and an art for improving mental and physical health. In the words of BKS Iyengar, the school’s founder, it is a ‘practical philosophy to be experienced.’ Most importantly, yoga is suitable for everyone.
At all stages of life, the benefits of yoga include enhancing your concentration, breathing, and stamina. It strengthens your immune system, and helps improve both minor injuries and day-to-day aches and pains, as well as long term medical conditions.
To find out more about Iyengar Yoga, go to bksiyengar.com, and iyengaryoga.org.uk for Iyengar Yoga in the UK.
Testimonials
I feel very privileged to be able to attend Nathalie’s classes. The depth of her knowledge, her discipline and her compassion really inspires me and I am so grateful to have her as my teacher.
Mary, Head Of Account Management
I had been suffering from acute shoulder and neck pain for 2 years, and receiving physiotherapy treatment, but it never really seemed to get much better. A friend of mine recommended I try Iyengar Yoga as an alternative. I was amazed that after six months there was remarkable improvement in my condition, and it keeps on improving. Nathalie is very passionate in class and creates great enthusiasm for yoga, meaning that I practice at home as well as just at class. Thank you Nathalie!
Andrew, Business Owner
I have attended Nathalie’s classes and workshops over the past 12 years. She is a passionate and knowledgeable teacher. She adapts her classes to ensure those with injuries can participate fully and prioritises safety. I would thoroughly recommend starting or continuing your Iyengar yoga training with her.
Lizzie, Doctor
I have been going to Nathalies iyengar yoga class for nearly 6 years and I can’t recommend her highly enough. Due to my job as a seamstress my hands are often in pain. Over the time I have been attending her class the pain has been reduced and I can see how much stronger I have become. I can’t really express how much it’s helped me in words.